You may be looking for help with a life problem, feeling conflicted in your relationship, or are overwhelmed by a major life change. Perhaps you are depressed or anxious, or simply want to learn more about yourself, and why you made certain choices in life.
People enter psychotherapy for many reasons, and through this work come to discover strengths, insights, and methods to change behavior and solve problems. You discover a lot about yourself—which can lead you to move from surviving to thriving in life.
I would like to help you in this process. My approach is collaborative, as we work together in an accepting and empathic environment. Each person is unique, and I apply my knowledge, experience and skills in a way that will best help you reach your goals.
“Although the world is full of suffering it is full also of the overcoming of it” – Helen Keller